Prunes | Dried Plum | Buy online | Regales Delight

 A prune is a dried plum that is most typically found in Europe. Prunes cannot be made from all plum species or types. The firm-fleshed fruit (plum) of European plum types with a high soluble solids content that does not ferment while drying is known as a prune. Prunes include 64 percent carbohydrates, including dietary fiber, 2 percent protein, are high in vitamin K, and have a moderate amount of B vitamins and minerals.